Category: What works

Feb22009

A Way To Work WITH Fibromyalgia?

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After 9 months I was finally able to write a new newsletter today.  YEAH!!!

That happy event took place because of, at least, three things.

  1. Less pain
  2. More energy (mainly psychic although the physical IS important)
  3. A new strategy

The first two things are pretty obvious. So, I want to focus on the new writing strategy.

But, before I do that I just want to make the observation that it took 9 months to come up with this idea. That gives you some idea of how stupid-making Fibromyalgia can be. My brain was like a V8 firing on 2 cylinders. Couple that with very little 'up' time and you have a recipe for not getting much accomplished.

Okay, back to the strategy.

The germ of the idea came to me the other day when I was thinking about Twitter. You can read about the Twitter concept here. Twitter limits Tweets (your message to the Twitterverse) to 140 characters.

I've been yearning to write for months. Suddenly when thinking about Twitter I had an idea: What if I set a limit for myself of writing a 140 word newsletter? Then, today, I thought: What if I aim to write AND publish it in an hour?

So, I gave it a shot! And, IT WORKED!

I'm so excited!!

And, I'm going to try the strategy again by applying the principle to writing my blog posts.

Jan132009

Some Things Don’t Always Work

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This will be quick as I've been in major pain all day.

Today illustrates one of those 'evil' principles of dealing with Fibro. Namely, what helped before may not help today.

A lot of times if I soak in a very hot bath (with Epsom salts); that soaking seems to trigger an end to the pain.

Not today though. In fact, I had two good long hot soaks and the pain has stayed steady at the top of the pain meter.

And, that's just one of the frustrating things about this condition … never knowing if a remedy will work or not. So, I just have to give it a try and see what happens.

Now, if you'll excuse me, I think I'll just flop in the recliner and distract myself with a movie.